Tuesday, June 28, 2011

Quick Dinner Idea

Greek Chicken Pita with Low Fat Protein Tzatziki 

Veggies and fillings:

Whole Wheat Pita Shells
Red Pepper
Yellow Pepper
Green Lettuce leaves
Purple Onion
Lemon Wedges
Goat Feta
Blanched Asparagus Spears
Cooked Chicken Breast


2 Cups Fat Free Greek Yogurt
1 Clove Garlic Minced Finely
1/2 Cucumber, grated, and squeeze as much liquid out as you can
1 tsp Fresh Dill
1 Tbsp Fresh Lemon Juice

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