Saturday, April 24, 2010

Pina Colada Smoothie:

If you like Pina Coladas and getting caught in the rain...you'll love Quadra...errr this smoothie Recipe

Ingredients:

  • Pineapple 1/2 Cup
  • Banana   1
  • Coconut Milk  1/2 Cup
  • Vanilla whey Protein  2 Scoops
  • Chilled Green Tea  1 Cup
  • Ice  1 Cup
Instructions:

Combine all ingredients in Blender.  Makes Two servings ...better to not drink alone


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