Monday, September 30, 2013

Healthy Cookies

Healthy cookies.
I suppose if you want a should just have a cookie
But sometimes I think it is nice to have a treat that isn't a cheat
In this case these cookies are a nice option 
It is also pretty quick and easy to make a small batch of apple sauce in your blender to make these 
It seems like an extra step I suppose 
But since the recipe only calls for 1/3 Cup applesauce it is just a matter of peeling an apple sticking it in your blender with a Tbsp of lemon juice and voila!  Fresh tasty Apple Sauce!  

Healthy Cookies:

1 Ripe Banana, mashed
1/3 Cup Apple Sauce
1/2 Cup Liquid Egg White
1/4 Cup Almond Milk 
1 tsp Vanilla extract
1 tsp Cinnamon 
2 Cups Quick Oats

Mix everything together 
Spoon onto parchment lined cookie sheet with teaspoons
Bake 20 mins @ 350 degrees

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