Sunday, February 15, 2015

Buckwheat Noodles, Bok Choy, Sweet Potato, Miso Lime Broth Ultra Healthy Soup!

If you are craving a light very satisfying yummy soup Look no Further!
This soup comes together in a snap with just a few ingredients you can have a soup that will support your goals for wellness and nutrition …totally ARbonne Detox friendly!  If you are curious about the detox Arbonne offers I can help with that too!

SOup Ingredients:

1 TBSP Extra Virgin Olive Oil or Coconut Oil
1 TBSP Ginger, peeled and grated
4 Scallions, white and greens separated and thinly sliced
3 Garlic Cloves
4 Ounces Shiitake Mushrooms, stemmed and thinly sliced
1 Sweet Potato, peeled and cut into 1/2 inch cubes
6 Cups Water
4 Ounces of Soba Noodles (I used Rice noodles)
2 heads of baby Bok Choy, sliced into 1/2 inch thick pieces
1/2 cup shire (white) Miso
1 TBSP Fresh Lime Juice, plus wedges for serving

Heat Oil in a large saucepan over medium heat.  Add ginger, scallion whites, and garlic; cook, stirring until fragrant. about 2 minutes.
Add Shiitake mushrooms and cook, stirring occasionally until tender about 2 minutes

Add Sweet potato, toss to coat.  Add water and bring to a boil.  Reduce heat and simmer until sweet potatoes are tender, 6-8 minutes.

Meanwhile, cook your soba or Rice flour noodles.  Cook according to package instructions.
Drain and rinse under cold water.

Add Bok Choy to sweet potato mixture, and cooks until leaves are just wilted and stems are crisp and tender, about 2 minutes.

Remove 1 Cup of hot broth, and whisk with miso until smooth, then stir into soup.  Add lime juice, and season with salt.

Add noodles to each bowl add soup. Enjoy!!!

I like to keep the noodles separate adding them just before you are going to enjoy the soup.
This way you are able to keep the noodles from getting soggy if you have left overs you can enjoy later.

Ashie Girl

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