I LOVE rice cakes but the healthy ones I want to eat are not cheap so I figured why the heck can't I make em from scratch so I went into my fridge and just made them with what I had.
I think you could make them with just rice and a bit of oatmeal (important because the oatmeal is very sticky) but these ones have a combination of Equal parts Cooked Brown rice, Cooked Barley, and Cooked Oatmeal. This makes it easy because you can make as much or as little as you want ...or you can just use up the left over rice and oatmeal in your fridge!
I suggest squishing it together with your hands and kneading until it combines.
NEXT add a bit of salt and enough rice flour to bind it into something that looks like dough.
Roll it out using rice flour so that it doesnt stick to your work surface or your roller.
roll as thin as you can. Use a cooky cutter or something to cut the cakes out with ...I used a mason jar ring....made perfect sized circles :) scoop off work surface with a large spatula.
Put onto a baking sheet lined with parchment. Broil on high for 7 - 10 mins
YUMMY WITH PEANUT BUTTER !
Ingredients (again):
- Equal parts Cooked Rice, Barley, Oatmeal
- tsp salt
- Brown Rice Flour
These sound SO good.
ReplyDeleteI love anything I can put PB on.
I hear ya !
ReplyDelete