Friday, July 1, 2011

YUM! BlueBerry Bites


Ingredients: 
1 tsp Cinnamon 
1/8 tsp nutmeg
Water as needed
2 Large Whole Wheat Tortillas 

Preheat Oven to 350
On Cutting board use small canning jar to press circle into Tortilla use scissors to complete cut 
Cut 4 small slits in each circle at 12 o'clock 3 o'clock o'clock & 9 o'clock
The slits should not meet they are just there to shape to muffin tin
Next use a pastry brush or small rubber spatula to brush each side of each circle with water 
Sprinkle Both sides with cinnamon/Nutmeg mixture 
Press circles into non stick muffin tin
Bake in oven till crispy about 15 mins 

Next make filling
Ingredients:
1 Cup Dry Curd Cottage Cheese 
1 Cup Fat free Plain Yogurt 
1/2 Cup Vanilla Fat Free Greek Yogurt 

Put all Ingredients into small Blender or food Processor blend till combined and lumps are mostly gone
add more yogurt if needed 

When tortilla Muffin Cuppies are done Spoon mixture into each
Add Blueberries 
Enjoy!!!


 










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