Saturday, May 15, 2010

Kale Chips

PLeaSe try KALE
i want you to....
this might be the ticket
Kale chips ...they are crispy, they are crunchy!!! and you just might want to eat them
plus ...I think they are pretty :)

YOu will NEED:
1 Bunch of Kale
1 TBsp Olive Oil
1 TBsp Tamari or use Sea salt to taste

Preheat oven to 300F.  Rinse and dry kale, remove stems and stiff center ribs.  Cut into large bite size pieces, brush with olive oil and Tamari mixture (I use a pastry brush) remember a little goes a long way.  Arrange leaves in a single layer on a baking sheet.  Bake for 20 mins or until crisp.  I usually rescue a couple of the smaller pieces early so they do not burn. Place on baking rack to cool.  You will be so surprised when you see how darn CRsipy these lil babies get.
If you Don' eat all your yummy Kale Crisps them ....crunch them up and sprinkle on popcorn!

1 comment:

  1. this recipe is fantastic! kale is so easy to grow and stays throughout the winter. i used a seasoning salt mix for extra flavour, and added parsley ... another really easy plant to grow!!! it's a perfect way to use up the greens when someone is tired of salad!! thank you!