Saturday, August 25, 2012

No Bake Protein Hearts...We Love Protein!!!

Ingredients:

* 2 Cups Oat Flour (Put raw oats into your food processor and wiz up to make flour :)
* 1/2 Cup Water
* 1/2 C Peanut Butter or Almond Butter
* 4 Scoops Chocolate Protein Powder
* 1/4 Cup Flax Meal

Method:

In a Medium sized mixing bowl combine the water, peanut butter & protein powder.  Add remaining ingredients.
This stuff is very sticky!
Roll flat and thin between two sheets of parchment paper.
Use your favourite  cooky cutter to make shapes.
Arrange on foil lined plate
Cool in fridge
Enjoy
xo




Asia

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