Monday, April 12, 2010

Breakfast: Egg White Scramble w/ Black Berries, Fresh Salsa & Large Green Tea

1 whole Omega 3 Egg
1/2 Cup Egg white 
purple Onion
1/4 C Kale or Spinach  
1/2 C Black Berries
Left over fresh Salsa (see previous meal post)

Heat Non stick Fry Pan 
Add Egg + Egg white let cook till edges begin to stick 
Scramble add Onion& Kale Cook till desired doneness 
transfer to plate add 1/4 C Fresh Salsa, 1/2 C Black Berries 

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