Saturday, April 24, 2010

Pina Colada Smoothie:

If you like Pina Coladas and getting caught in the'll love Quadra...errr this smoothie Recipe


  • Pineapple 1/2 Cup
  • Banana   1
  • Coconut Milk  1/2 Cup
  • Vanilla whey Protein  2 Scoops
  • Chilled Green Tea  1 Cup
  • Ice  1 Cup

Combine all ingredients in Blender.  Makes Two servings ...better to not drink alone

No comments:

Post a Comment