Monday, April 26, 2010

Stevia Lemonade & Ice Tea:

Lemonade:
1 cup of freshly juiced lemon juice (usually 4-6 lemons)
1/2 to 1 teaspoon of stevia (or more, to taste)
6 cups of water
Combine, adjust sweetness with stevia (start low and build up) chill and serve over ice, if desired. It’s as simple and easy as that!

Ice Tea:
2 Green Tea Bags
2 Reg Black tea bags
6 Cups Water
1/2 to 1 teaspoon Stevia (start low build up)

Bring water to a boil.  Pour over tea bags and add Stevia!
Cool Enjoy 

2 comments:

  1. yummy much better idea then a cup of white sugar!
    can you tell me story about hunny ? and agave?

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  2. sweetening with a natural sweetener is always a better idea. Moderation is they key I think. Sometimes a feeling of wanting something really sweet can easily be curbed by a nice cup of tea with something sweet in it ..AND someone sweet to drink it with. Both preferably !

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